The objective of this program is to spread the scientific basis for the practice of Pranayama, and to share some key practices for improving well being, and reducing stress at all ages. This is open for anyone and at all stages of Yoga practice. No Yoga mat or apparel necessary. No large meal two hours prior to the class. I Contact : Mani Perumal 904-382-4866, Sundar Balasubramanian 843-864-7787 Dr. Balasubramanian’s research, TEDx talk and further details:
www.PranaScience.com